Biked 40 yesterday and ran the normal today.

The swim will be fine. I will start in the back opposite the turn. I will calmly breath and if someone gets in my way, I will calmly wait until the situation is rectified and continue on my way to the finish. My goal is just to finish the swim. I will then go as fast as I can on the bike. I will slow to low speed about 1/2 -1 mile before the end so the run transition will be smooth. Smooth is the name of the game Sunday.

Got my tri out fit. It fits just as expected...like a marshmellow being tied up in a couple spots. Ken said it looked good though (except for my belly mass).

Gotta get my bike tuned because the gears aren't very smooth and I couldn't get back into 1st the other day. I also need to go through a list of gear to make sure I have everything.