Yesterday I did the warm up and the 3rd part of Cathe. Then watched tv for a little bit. But that was ok. Next week you should plan on doing 2 sections each day.
Today was the first day of running that I was really wishing hard it would rain so we wouldn't have to go. And Wednesday I was tempted to call Jane to cancel my morning call as well. I'm in a slump and would normally stop now if I hadn't set up my morning partner and phone call. So kudos to you! Now find some inspiration. Ok i already have, Dana suggested a triathlon. Didn't do the swim last year due to 60 water temp and no wet suit so I'm excited about this this year. I just hate the bike training. I will look into joining the gym again for swimming and maybe spinning.
Anyway, I did do 45 minutes of walking warm up, cool down and 2nd bridge to the curve and a little more. More walking today than normal, but still a good work out and of course better than what you know you would be doing without a partner.
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