Did the 4 mile in 41 minutes, 40 seconds!!! The first mile was in 8:30. I need work on pasing now.
I also ran on the beach twice and walked on the treadmill once. So 4 out of 10 isn't bad when you consider that 4 of those days were 8 hour traveling days. So really 4 out of 6.
Good vacation. Now the eating, well.....
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