4 miles!!! Slow and easy. Felt good.
I ran the path down and back. I timed my miles and the times don't make sense. They are 2 minutes off, so I think the mile markers are off. It was encouraging to see my times were better the further I went. I believe it was the music choices that caused that.
Mile splits
11:42
9:55
9:16
11:12
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