16.2.08

2/16/08

So since this blog isn't all about running. Thought I'd also share healthy eating habbits. I was so happy when we went Fuddrucker's tonight (for Valentine's Day). I asked the girls what they wanted for dinner and then gave them the side choices. I told them fries, fruit cup, and 2 other options that I can't remember. Grace chose the fruit cup and Luci followed her lead. I always split their sides (when we get them which is rarely) with Daniel. They all ate the fruit first!!! I must be doing Something right.

So anyway, I also slept in, but when I woke only Ken was up. Grace got up too but the other 2 slept in . So I went up front and did Cathe boot camp and kickbox mix. It was tough by the end, but I made it through with one 2 minute break in the middle because I wanted to see the Made ending with the nerd girl who learned hip hop. 53 minutes.

I pinched by ciatica though. I need to make sure to stretch that better after every workout.

Other good news, I'm using weightwatchers to try to beat ken in our competition. Today I was having a hard time eating enough to get all the points I was supposed to have!!! Way cool feeling. Especially after last night when I was starving before bed, finally fell asleep adn then was awaken again by the phone. (Too many fish fillets.) Also, at Fuddrucker's the chicken taco salad was so good and pretty low cal. It had 3 chips in it instead of a shell, I only used half of the dressing. The guac was like all this year, pretty bland, but the chicken was good.

ok, blah blah blah.

1 comment:

Anonymous said...

Hi,
Interesting post. I’ve written an article in the similar area. It’s about eating habbits and how we can change how we eat.

http://eatcorrectly.com/category/eating-habbits/

Kind regards,
Daniel Bergstrom