Sunday-birthday party. too much cake (it would be nice to one day ban cake althogether or just take 3 bites and done.)
Monday I had good intentions. I got on the treadmill, but then the house started coming alive and it just didn't work.
Tuesday- treadmill for 30 min. filled in for another houseparent so had 2 full matches of volleyball...makes up for Mon.
today--CATHE!!! muscle endurance. Did the time saver premix. It's about40 minutes long. I think I will soon just do the whole thing and skip the glut raises because I just can't stand them. I'm going to investigate the length though. This morning was a nice length, but I need some major muscle fast for calorie burn so I can win the shopping spree. I'm already dreaming about going to Macy's and asking for a personal shopper! Silly. I also don't think we thought through where the shopping spree money will come from. Anyway
Do Cathe Friday and next Monday. I also feel like volleyball was great the week I really did weights and I have been slumping since. So hopefully this will help.
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