Yesterday, I went to the gym in the morning and did the treadmill for 14 minutes. I climbed at full incline for 2 minutes then turned around and went backwards up full incline. It was hard, but I hung in there. Then I swam in the pool for 25 minutes. That was great! I was worried swimming wasn't getting me a high enough heart rate, but for the first 2 laps it was. Then my monitor filled with water!

Today, I decided it woudl be easier to do weights at home. I got everything together last night, but this morning I coudln't find the remote. Bummer, I entered bodybugg stuff instead and that was helpful. I realized that my hard work yesterday paid off. The extra stuff I ate last night still caused me to have a calorie deficit! Yeah