Had to visit dad in the hospital and my husband ditched me for sledding which was supposed to be my exercise in light of happenings. Things happen

Yesterday, I went to the gym in the morning and did the treadmill for 14 minutes. I climbed at full incline for 2 minutes then turned around and went backwards up full incline. It was hard, but I hung in there. Then I swam in the pool for 25 minutes. That was great! I was worried swimming wasn't getting me a high enough heart rate, but for the first 2 laps it was. Then my monitor filled with water!

Today, I decided it woudl be easier to do weights at home. I got everything together last night, but this morning I coudln't find the remote. Bummer, I entered bodybugg stuff instead and that was helpful. I realized that my hard work yesterday paid off. The extra stuff I ate last night still caused me to have a calorie deficit! Yeah

just wanted to note that I'm still exercising, just not logging. It has been the holidays and that has definately thown me off, also facebook! So I am going to try to get going again.

This week so far I have done excellent. I did the weight class on Monday. Spinning on Tuesday, adn I went this morning for 15 minutes of jogging followed by 20 minutes of swimming. I would like to get to morning workouts by 5:00 so I have a full hour. I went in the morninng becasue I thought Luci and Daniel would be too sick for the health club. I'm also going to do mornings next week and go full force on potty training. We'll see...