Ended up swimming on Wednesday. 20 minutes

Thursday, back to health club. I did the "alli" workout from the biggest loser. 20 minutes on stair climber and 5 on the row machine.

Friday back to health club for kickboxing. Wasn't as smooth a program as I would like, but it was fun playing with the heavy bags.

Today, rest day. Did play basketball with Ken. Lost, but I did score my goal of 4 points.

Think I'm joining the gym for the winter months. Leaning strongly toward that. We'll see.