Well today was the big weigh in. I was 5 pounds off yesterday thanks to the good friday fast for the last 2. I think if I had gone wrestler style, I could have dropped the last 5, but had a miserable night last night. so I guess I choose comfort and happiness to money. a trait I have always wanted in myself, I now know I have. I guess I wouldn't do so great at the biggest loser and I've always known Surviver is not for me.
So the plan is to keep up the low carb and add berries and more fish. Plus whole grain, low sugar cereal on days I work out in the morning. I also feel I need to stay away from the pistacios. Too salty and I eat too many. Unsalted almonds are the way to go for a snack attack.
I also need to find a race and a running partner for weekend longer runs (I'm not sure how long I want to go so I will refrain from calling them long runs, just longer.)
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