22.9.07

9/22/07

Harvest Days

I felt great during and after this race. Here are my splits according to my own time keeping...
10:24--mile 1
10:37--mile 2
11:05--mile 3
1:03--.1

I was so excstatic about being way under 11 minutes. I was expecting a 36:00 at best.

It was a nice fast, flat course with 2 water stops. Great T too. Definately will do it again next year.

Now next week is the 40 foot challenge. I have to get in the right frame for that. My time will not be as good by nature of the course. But it should be a great challenge.

Goal for next flat course is to break a 10 minute mile for at least one.

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