12.3.09
6.3.09
I have not gotten into it yet and I am feeling the effects. I feel like I need a massage every day in my shoulders. My hip hurts and every now and then I have a pinch in a foot or knee area. Not good. Gotta' get going.
Just FYI in case I ever decide it would be a good idea to quit my exercise 4-5 days/week again. Gotta get back into it.
Juli
Just FYI in case I ever decide it would be a good idea to quit my exercise 4-5 days/week again. Gotta get back into it.
Juli
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