got up early thinking I'd get lots of exercise shopping the t-day sales. Instead I stood in line for an hour. :-)

3 mile run today. Really wanted to do the 4 minle poultry predictor, but it just didn't fit our schedule. 2nd year in a row it didn't. I'll try again next year I guess.

Ended up swimming on Wednesday. 20 minutes

Thursday, back to health club. I did the "alli" workout from the biggest loser. 20 minutes on stair climber and 5 on the row machine.

Friday back to health club for kickboxing. Wasn't as smooth a program as I would like, but it was fun playing with the heavy bags.

Today, rest day. Did play basketball with Ken. Lost, but I did score my goal of 4 points.

Think I'm joining the gym for the winter months. Leaning strongly toward that. We'll see.

today, woke up for laps around campus. Had to wake boys up early for detentions so came in for ab workout. Swimming again (or something at the health club, havent decided yet) today.

Yesterday, slept in, but went swimming on a free passat LA fitness. Unfortunately there are no free lunches and the salesman gave us a long speel so we were only able to swim 15 minutes. Hopefully longer today, but have a playdate so we'll see.

Got up this morning!!!

35 minutes. Mostly jogging. Cold, but did take off hat and uncovered hands.

I played basketball with the boys Friday. It was great. full court.

5 mile run saturday. Slow, but steady.