4/10/

Ok. Jane's on board with calling me T, Th to make sure I'm out of bed. We'll see how it works, cause I couldn't do it on my own today. I did finally decide to get out in time for 30 minutes of the hour long tape, but had technical difficulties, then got it going and had to restart due to itty bitty fingerprints ruining the dvd, then an unexpected door opening, then had to wake the boys and 30 minutes was up. It's vital that you get going by 6:00 or it will never happen!


4

4/9

30 minutes walk/jog. Walked a dog too! How fun.

Wrote Jane to see if she wants to give me a 6:00 call on T, Th to make sure I'm up doing weights. If anyone else reads this, is up and wants to do this duty, I would truly appreciate it!

4/8

Should've gotten up for weights. Didn't!

Get in 32 weight sessions before the big game (July 25th) and you will be able to buy a COOL shirt this year!

Alternative motivation, find a partner?

---Later that day I had to take the car in for a flat and decided to walk home instead of waiting or calling for a ride. Probably a 2 mile walk in rain and cold blowing wind. Good choice.

4/7

30 min. jog2, walk 3

4/4/08

Yesterday nothing. Today jog 2, walk 3 for 30 minutes. Went well. Feeling like I'm getting a workout, but not overdoing it.



adding a bowl of whole grain cereal with nuts and dried cherries on days I run.



Make a plan for a weekend run.

7

4/2/08

30 minutes, jog 2, walk 3 with Dana. Feels so good. My body is getting back to normal. (Been feeling blah lately.)

9

1/1/08

Break has been a blah fest in the areas of exercise and eating, although I must say we haven't gone overboard as in past post diet experiences.

Sunday night I made sure to call up another partner. We started a walk/jog routine Monday morning! Great. Partners are the best.